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  • Foodie Friday – Spicy and Sweet Coconut Chicken Stew

    Foodie Friday – Spicy and Sweet Coconut Chicken Stew

    This non-traditional chicken stew has a delightfully complex flavor with the sweetness of plantains, spiciness of garam masala and heat of chilies. A sensory treat!  Feel free to adjust the heat to suit your preference.  Kathy adapted this Spicy and Sweet Coconut Chicken Stew from Sonia Lacasse’s book Paleo…

  • Foodie Friday – Stuffed Sweet Potatoes

    Foodie Friday – Stuffed Sweet Potatoes

    It’s a chilly Friday, a good day for a thick knit sweater and something hot and delicious. Hmmm, how about some comfort food – Broccoli and Walnut Stuffed Sweet Potatoes. This recipe is delicious AND it’s a freezer-friendly meal.  It’s perfect to prep ahead and then heat up for…

  • Foodie Friday – Bulgogi Lettuce Boats

    Foodie Friday – Bulgogi Lettuce Boats

    These Bulgogi Lettuce Boats are a simple and delicious supper that’s super quick after work when you are short on time. Just make sure to thaw your meat ahead of time. It’s a spin on bulgogi (Korean grilled beef) that is delicious and full of flavor. If you like,…

  • Foodie Friday – Loaded Sushi Bowl

    Foodie Friday – Loaded Sushi Bowl

    It’s the last Friday before Christmas! Have a wonderful weekend! Here is a light and fresh Loaded Sushi Bowl to keep you energized and full of veggies during the Christmas season. This is an easy meal to prep, especially if you have a food processor. Feel free to add your…

  • Foodie Friday – Best Pulled Pork!

    Foodie Friday – Best Pulled Pork!

    Who doesn’t love tender, slow-cooked, shredded pulled pork in a delicious sauce?! This is a fantastic recipe from 100 Days of Real Food. I have made it with pork from TK Ranch as well as with venison combined with pork, and both came out great. I would love to…

  • Foodie Friday – Killer Tuna Salad Wraps

    Foodie Friday – Killer Tuna Salad Wraps

    Have you tried collard greens? I’d heard they make great wraps, but had a hard time finding them UNTIL I stumbled upon these bad boys at Earth’s General Store. I scooped them up and drove home to find a fabulous recipe with which to fill my prized greens. Here…

  • Foodie Friday – Coconut Chocolate Thumbprint Cookies

    Foodie Friday – Coconut Chocolate Thumbprint Cookies

    These are a yummy treat! I’ve been trialing baking recipes to find a few tasty vegan and Paleo options for Christmas. These Coconut Chocolate Thumbprint Cookies qualify and this recipe makes delicious, rich macaroons!  They are super crunchy with a jam filling. Normally I prefer chewy cookies, but this…

  • Foodie Friday – Fantastic Paleo Pizza Crust

    Foodie Friday – Fantastic Paleo Pizza Crust

    Happy Friday! It’s almost the weekend. All is Bright is happening tomorrow on 124 Street from 3pm until late. If you are looking for some fun winter festivities, come on out! This week I have found a delicious paleo pizza crust to share with you. I’ve tried a number…

  • Foodie Friday – Vegan Baked Artichoke Dip

    Foodie Friday – Vegan Baked Artichoke Dip

    I’ve had warm artichoke dip on the mind lately. It is a definite no-go for people like me with dairy and egg allergies, but I know how good it is! When I tasted the dressing I was prepping for a vegan Caesar salad, made creamy with almonds, and with a…

  • Fresh Chopped Salad with Thai Coconut Curry Dressing

    Fresh Chopped Salad with Thai Coconut Curry Dressing

    Happy Foodie Friday! Needing some crunch in your fall fare? Here’s a delicious Fresh Chopped Salad with Thai Coconut Dressing that is fabulous for lunch or supper. The dressing keeps in the fridge for 5 days. A nice option for adding more protein is topping the salad with grilled…