Blog

  • Why do you eat?

    Why do you eat?

    I think why is one of the most important questions that we can ask, and one that is often neglected as we just do what someone else says, does, or recommends. I think this is true with respect to food and nutrition as well. There is no shortage of…

  • We’re Open!

    We’re Open!

    This was an exciting week for us at Redefined Health. All of the dreaming, planning, and building has come together and we are finally open. An occasion like this calls for some reflection and I am quickly aware that I have many people whose love and support I am…

  • All is Bright on 124

    All is Bright on 124

    Come and join us for the inaugural All is Bright Festival! From the website: “The businesses of 124 Street would like to invite you to celebrate the coming of the Winter Season by bringing light to our burgeoning community. In its inaugural year, our festival All is Bright will…

  • Flooring

    Flooring

    Thanks to the hard work of Andy and his crew and Mega Industry the floors are starting to come together. Cleaning off 50 years of tile and carpet layers to get to our beautiful concrete was many hours of work, but it will be worth it. The floors will…

  • Introduction to Chiropractic Exercise Rehab

  • Blade Squeeze Chiropractor Exercise Demo

  • Calf Raise Chiropractor Exercise Demo

  • Clam Shell Chiropractor Exercise Demo

  • External Rotation Chiropractor Exercise Demo

  • Pronation and Foot Orthotics (Chiropractor)