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Foodie Friday – Loaded Sushi Bowl

It’s the last Friday before Christmas! Have a wonderful weekend! Here is a light and fresh Loaded Sushi Bowl to keep you energized and full of veggies during the Christmas season. This is an easy meal to prep, especially if you have a food processor. Feel free to add your own twist!


  • 1 medium organic beet
  • 2 medium organic carrots
  • 2 organic avocados
  • 1/2 organic cucumber
  • 1 organic green onion
  • 4 sheets of Nori
  • 1 cup of cooked quinoa or 2 cups of Roasted Cauliflower Rice
  • Organic toasted sesame oil
  • Organic rice wine vinegar
  • Gluten Free Tamari or Coconut Sauce (Aminos)
  • Wasabi

Make It:

  1. Cook the quinoa or Roasted Cauliflower Rice. Then remove it from the heat and let it cool.
  2. When the quinoa or cauliflower rice is underway, wash the beets, carrots and cucumber and grate each one separately, using a food processor. I rinse the food processor in between each vegetable so the colors remain crisp. However, if you are in a rush feel free to create a mix in the food processor. The cucumber will give off water – drain this off. Place each vegetable in a separate serving bowl.
  3. Slice the green onion and avocado and place in serving dishes.
  4. Two at a time, fold the Nori in half and cut into strips with scissors.
  5. Assemble your sushi bowl to your pleasure. Then sauce it! I love a drizzle of sesame oil and rice vinegar over the dish. On the side, I mix together my wasabi and Tamari or Coconut Aminos and then pour it on top.
    img_1461 img_1465

Enjoy! Serves 2.