Redefined Health Blog

chiropractic care for back pain

Downtown Edmonton Chiropractor Explains How to Avoid Back Injuries

April 15, 2019

Downtown Edmonton Chiropractor Explains How to Avoid Back Injuries When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which…

3 Tips from a Downtown Edmonton Chiropractor

April 1, 2019

3 Tips from a Downtown Edmonton Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, irregular sleeping patterns to back pain, we provide help in a wide range of…

three common conditions chiropractors help

3 Common Conditions Downtown Edmonton Chiropractors Help

March 1, 2019

3 Common Conditions Downtown Edmonton Chiropractors Help Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers that question its validity, but the millions of satisfied patients around the world speak volumes about the effectiveness…

Is It a Muscle or Joint

February 25, 2019

Is It a Muscle or Joint I get this question almost daily in the office. The answer? Both. Hilton’s law says that the muscles that cross a joint AND the joint are supplied by the same nerve. This nerve supply provides proprioceptive (position and movement) and pain sensory information from the muscles and joints to…

Chiropractic and the Brain Edmonton AB?

Chiropractic and the Brain?

February 18, 2019

Chiropractic and the Brain? Do Chiropractic Adjustments Affect Your Brain? Traditionally, Chiropractic has held the belief that adjusting joints in the body, particularly the spine has an affect of overall physiology. This was an extremely bold and controversial stance 100 years ago, and until recently not a lot had changed. A typical explanation, mediocre in…

Active Release Technique in Downtown Edmonton AB

The Problem with Superfoods

February 16, 2019

The Problem with Superfoods Superfoods are all the rage. The top 5, 7, 10 or even 25 lists herald the next greatest superfood that is an absolute must for your diet. The Macmillan Dictionary defines it as, “a food that is considered to be beneficial to your health and that may even help some medical…