Redefined Health Blog

three common conditions chiropractors help

3 Common Conditions Downtown Edmonton Chiropractors Help

March 1, 2019

3 Common Conditions Downtown Edmonton Chiropractors Help Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers that question its validity, but the millions of satisfied patients around the world speak volumes about the effectiveness…

Is It a Muscle or Joint

February 25, 2019

Is It a Muscle or Joint I get this question almost daily in the office. The answer? Both. Hilton’s law says that the muscles that cross a joint AND the joint are supplied by the same nerve. This nerve supply provides proprioceptive (position and movement) and pain sensory information from the muscles and joints to…

Chiropractic and the Brain Edmonton AB?

Chiropractic and the Brain?

February 18, 2019

Chiropractic and the Brain? Do Chiropractic Adjustments Affect Your Brain? Traditionally, Chiropractic has held the belief that adjusting joints in the body, particularly the spine has an affect of overall physiology. This was an extremely bold and controversial stance 100 years ago, and until recently not a lot had changed. A typical explanation, mediocre in…

Active Release Technique in Downtown Edmonton AB

The Problem with Superfoods

February 16, 2019

The Problem with Superfoods Superfoods are all the rage. The top 5, 7, 10 or even 25 lists herald the next greatest superfood that is an absolute must for your diet. The Macmillan Dictionary defines it as, “a food that is considered to be beneficial to your health and that may even help some medical…

All is Bright on 124

All is Bright on 124

February 15, 2019

All is Bright on 124 Come and join us for the inaugural All is Bright Festival! “The businesses of 124 Street would like to invite you to celebrate the coming of the Winter Season by bringing light to our burgeoning community. In its inaugural year, our festival All is Bright will bring light to the…

What Supplements Should I Take in Downtown Edmonton AB

Why do you eat?

February 15, 2019

Why do you eat? I think why is one of the most important questions that we can ask, and one that is often neglected as we just do what someone else says, does, or recommends. I think this is true with respect to food and nutrition as well. veggiesThere is no shortage of information on…